Life Coach  vs Therapist

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Therapy, also called counseling or psychotherapy, is a long-term process in which a client works with a healthcare professional to diagnose and resolve problematic beliefs, behaviors, relationship issues, feelings and sometimes physical responses. The idea behind therapy is to focus on past traumas and issues to change self-destructive habits, repair and improve relationships and work through painful feelings. In this sense, therapy focuses on the past and on introspection and analysis.

Life coaching is a process which may be long- or short-term. In life coaching, a client works with a coach who is not a healthcare professional in order to clarify goals and identify obstacles to success and problematic behaviors in order to create action plans to achieve desired results. It takes the client’s current starting point as an acceptable neutral ground and is more action-based from that point onward.

Although life coaches and therapists occasionally help clients with similar problems, their work is not the same. In order to get the right kind of professional expertise, it is crucial to know which kind of guidance will serve you best. Life coaching isn’t simply a watered-down version of therapy. It is a dynamic discipline designed to help motivate and inspire people to achieve more than they believe is possible.
 

Life has its ups and downs, pitfalls and valleys. I am here to help you navigate through the rough patches  and live each day to the fullest.

I am not here to dwell or judge you on your past. I'm here to take you from where you are now and help you lead a happier, healthier, more productive life. Relationship, Career, Self Awareness and Enlightenment. 
 
You are much more than your past experiences. It's time to Let Go so you can Grow..
 
Ace Coaching Service - online service in the privacy of your own safe surroundings.